Definition · Biomarker
Omega-3 index
Also: O3i
EPA + DHA as a percent of red-blood-cell fatty acids. Target ≥8%. The actionable version of 'are my omega-3s working' — much more useful than counting milligrams swallowed.
EPA + DHA as a percent of red-blood-cell fatty acids. Target ≥8%. The actionable version of 'are my omega-3s working' — much more useful than counting milligrams swallowed.